Oct 24, 2022
Are you an active individual? Do you love going for casual walks around the park or training for marathons? Is the gym your happy place? Being someone who enjoys exercise — whether recreationally or competitively — staying active is something that’s important to you....
Oct 10, 2022
After going through the process of searching for the right physical therapist — you’ve chosen Arkitect Fitness and booked your first session. While you may be feeling excited to get started on your journey to recovery – you may not know what to expect. It’s common to...
Oct 10, 2022
Brett Scott 00:01Alright guys, welcome back. Today we’re going to talk about golf. So with me here today I have coach Kevin Duffy. He is a TPI, one two and three, strength coach. So for those golfers you guys should know what that means. That means he’s a pretty...
