Not feeling motivated to tackle the week? Let this recap of our awesome client progress pump you up! Austyn was home for winter break from college, and he made the absolute most of his time, making it to the gym 4x/week. We spent his last week testing his gains, and...
Despite the holidays, December 2016 turned out to be one of our most highly attended months in Arkitect history! here’s a recap of the things that have been going on the last few weeks! Some of our clients have been hitting the powerlifts hard, some for singles,...
When it comes to getting in shape, there are literally millions of options. It can be confusing, and even with so many (good) choices, a lot of people still feel lost. So we’ve compiled a short list of things you can start doing immediately to get better results, no...
Only two weeks left in 2016, and another amazing year has flown by! This time of year is busy for everyone, and we’re no exception! Here’s all the latest! Welcome Mackenzie Roy to the Arkitect Team! Kenz has been a staple at Arkitect since we opened as...
We haven’t made an update recently because we’ve been so busy coaching all of our awesome clients! Here is a recap of all the amazing things happening in the gym lately! These three ladies tested Grace’s theory that you cannot skip without smiling. I think the case...
