There is no doubt that the barbell is the greatest training tool in existence. I’m not discrediting other forms of training, but kettlebells, dumbbells, and even body weight training do not have the versatility of the barbell. One of the barbell’s greatest...
When Powerlifting first began to gain popularity and pick up steam in the 70s, people referred to it as “Weightlifting for the unathletic,” and since then, the divide between the two camps has only seemed to grow. While Powerlifting is probably still a more...
Rumbler Weightlifting started in 2012 as a small group of friends lifting weights in my basement, that had ceilings just high enough to hold a loaded barbell over your head. Back in those early days I was actually much more interested in competing than I was in...
On a weekly basis we get called a CrossFit gym. We’re not. It doesn’t matter though, people see some artificial turf and someone doing a snatch and to them, that’s CrossFit. Even though we have a FAQ addressing this very topic, without fail someone makes a comment...
The supplement industry does about 37 Billion in revenue each year according to the Nutrition Business Journal. Compare that to a much improved fitness industry of 21 billion, and it’s obvious where people are spending more of their money. But do you...
